Chocolate Lava Cake

  • 240
    calories
  • 21g
    protein
  • 11g
    fat
  • 7g
    net carbs

YIELDS:

PREP:   COOK:

  1. Preheat oven to 350°F.
  2. Break Quest Bar® into small pieces.
  3. In a medium microwave-safe bowl, add Quest Bar® pieces and almond milk. Microwave for 1 minute. Stir. Return to microwave for 30 to 40 seconds. Stir until smooth.
  4. Stir in Quest Protein Powder®, almond meal, chocolate chips, butter, and cocoa powder.
  5. Add sweetener, egg white, vanilla extract, baking powder, and salt. Mix well.
  6. Spray two 4-inch ramekins with nonstick cooking spray.
  7. Pour the batter evenly into each ramekin.
  8. Bake for 16 to 17 minutes. Remove from oven and let cool for 5 minutes.
  9. Carefully run a knife around the edge of each ramekin to loosen. Flip upside down onto a plate. Serve immediately.

SERVING SIZE:

  • 240
  • 21g
  • 11g
  • 7g
  • 8g
  • 35%

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