Chocolate Peanut Butter Crêpes

  • 280
    calories
  • 29g
    protein
  • 13g
    fat
  • 10g
    net carbs

YIELDS:

Filling

Crêpes

  • 1 Peanut Butter Supreme Quest Bar®
  • 1⁄4 cup unsweetened almond milk
  • 1⁄3 cup liquid egg whites
  • 2 tablespoons oat flour
  • 1 tablespoon almond flour
  • 1 teaspoon zero-calorie sweetener
  • Nonstick cooking spray

Garnish

PREP:   COOK:

Filling

  1. In a medium mixing bowl, add all filling ingredients. Stir to combine, and set aside.

Crêpes

  1. Break Quest Bar® into small pieces and add to a microwave-safe bowl with almond milk. Microwave for 1 minute or until melted. Cool slightly.
  2. Pour the cooled bar, egg whites, oat flour, almond flour, and sweetener into a mini-blender. Blend until smooth.
  3. Coat a small nonstick pan with cooking spray.
  4. Over medium heat, pour half the batter into pan and swirl to coat bottom.
  5. Loosen sides with a spatula, and flip.
  6. Cook briefly, and remove from pan. Repeat with remaining batter.

Assembly

  1. Lay crêpe on a plate and spread with half the filling.
  2. Sprinkle with 1 tablespoon of peanut butter cups.
  3. Fold crêpe and lightly sprinkle with peanut butter cups.
  4. Repeat for remaining crêpe, and serve.

SERVING SIZE:

  • 280
  • 29g
  • 13g
  • 10g
  • 9g
  • 41%

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