"Fried" Ice Cream

  • 220
    calories
  • 26g
    protein
  • 8g
    fat
  • 10g
    net carbs

YIELDS:

Ice Cream

Topping

  • 1 Cinnamon Roll Quest Bar®
  • 1⁄2 teaspoon zero-calorie sweetener
  • Pinch of cinnamon
  • 1 tablespoon walnuts, chopped
  • 4 teaspoons sugar-free maple syrup

PREP:   COOK:

Ice Cream

  1. In a blender, add all ice cream ingredients, and blend for 1 minute on medium-high.
  2. Pour into an ice cream maker, and follow the manufacturer’s instructions.
  3. Ice cream should be ready in 15 minutes.

Topping

  1. Preheat oven to 400°F.
  2. Break Quest Bar® into small pieces and place onto a nonstick baking sheet. Bake for 4 to 5 minutes, or until golden. Remove to cool.
  3. In a mini-blender, add Quest Bar® pieces, sweetener and cinnamon. Pulse several times until coarse crumbs are achieved.
  4. Stir in walnuts. Pour crumb mixture onto a plate.

Assembly

  1. Using a large ice cream scoop, scoop ice cream into four balls.
  2. Roll each ice cream ball in crumbs, covering all sides.
  3. In a small microwave-safe bowl, add maple syrup and microwave for 10 seconds. Drizzle 1 teaspoon of syrup on top of each ball. Serve immediately.

SERVING SIZE:

  • 220
  • 26g
  • 8g
  • 10g
  • 5g
  • 47%

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