Cheat
Clean
®
Cookbook
All
Meals
Snacks
Desserts
Shakes/Drinks
Shop Quest
Praline Milkshake
200
calories
20
g
protein
6
g
fat
4
g
net carbs
Ingredients
Directions
Nutrition
Ingredients
YIELDS:
1 serving
3⁄4 scoop Quest® Vanilla Milkshake Protein Powder
1⁄2 scoop Quest® Salted Caramel Protein Powder
1⁄2 cups water
1 cup ice
11⁄2 tablespoons zero-calorie sweetener
1⁄2 teaspoon almond extract
11⁄2 tablespoons roasted almonds
Directions
PREP:
5min
COOK:
0
min
In a blender, combine water, ice, Quest Protein Powder™, sweetener, and almond extract. Blend until thick and creamy (about 20 seconds). Pulse in almonds until crushed.
Pour into a glass, and serve.
Nutrition
SERVING SIZE:
1 Shake
Calories:
200
Protein:
20
g
Fat:
6
g
Net Carbs:
4
g
Fiber:
2
g
P/Cal:
58
%
More recipes from drinks-shakes
Banana Colada Shake
120
calories
18
g
protein
3
g
fat
5
g
net carbs
0 min
in
Shakes/Drinks
Nuts About Banana Shake
210
calories
18
g
protein
11
g
fat
9
g
net carbs
0 min
in
Shakes/Drinks
Caramel Apple Peanut Shake
230
calories
25
g
protein
11
g
fat
6
g
net carbs
0 min
in
Shakes/Drinks
Orange Creamsicle
140
calories
24
g
protein
3
g
fat
3
g
net carbs
0 min
in
Shakes/Drinks
Peanut Butterscotch
260
calories
26
g
protein
8
g
fat
12
g
net carbs
0 min
in
Shakes/Drinks
Praline Milkshake
200
calories
20
g
protein
6
g
fat
4
g
net carbs
0 min
in
Shakes/Drinks
Samoa Shake
130
calories
12
g
protein
6
g
fat
4
g
net carbs
0 min
in
Shakes/Drinks
Strawberry Cheesecake Shake
80
calories
16
g
protein
0
g
fat
4
g
net carbs
0 min
in
Shakes/Drinks
White Chocolate Raspberry Shake
160
calories
18
g
protein
6
g
fat
9
g
net carbs
0 min
in
Shakes/Drinks
Mint Cookies & Cream Shake
110
calories
15
g
protein
4
g
fat
3
g
net carbs
min
in
Shakes/Drinks
Cookies & Cream Classic Shake
210
calories
40
g
protein
3
g
fat
4
g
net carbs
min
in
Shakes/Drinks
Cookies & Cream Overload Shake
140
calories
16
g
protein
7
g
fat
4
g
net carbs
min
in
Shakes/Drinks
Maple Bacon Shake
210
calories
24
g
protein
10
g
fat
2
g
net carbs
min
in
Shakes/Drinks
Vanilla Classic Milkshake
200
calories
44
g
protein
1
g
fat
3
g
net carbs
min
in
Shakes/Drinks
Salted Caramel Classic Shake
200
calories
44
g
protein
1
g
fat
3
g
net carbs
0 min
in
Shakes/Drinks
Chocolate Caramel Classic Combo Shake
173
calories
37
g
protein
0
g
fat
4
g
net carbs
min
in
Shakes/Drinks
Strawberry Pineapple Shake
110
calories
21
g
protein
0
g
fat
5
g
net carbs
min
in
Shakes/Drinks
Strawberries & Cream Classic Shake
200
calories
42
g
protein
1
g
fat
5
g
net carbs
min
in
Shakes/Drinks
Peanut Butter Classic Shake
220
calories
47
g
protein
2
g
fat
1
g
net carbs
min
in
Shakes/Drinks
Lime Freeze Shake
150
calories
26
g
protein
3
g
fat
2
g
net carbs
min
in
Shakes/Drinks
Double Chocolate Shake
130
calories
14
g
protein
5
g
fat
4
g
net carbs
min
in
Shakes/Drinks
Blueberry Lemon Shake
100
calories
16
g
protein
0
g
fat
4
g
net carbs
min
in
Shakes/Drinks
Horchata Shake
144
calories
15
g
protein
19
g
fat
3
g
net carbs
min
in
Shakes/Drinks
Cinnamon Roll Shake
128
calories
19
g
protein
2
g
fat
7
g
net carbs
min
in
Shakes/Drinks
Banana Cream Classic Shake
200
calories
44
g
protein
1
g
fat
3
g
net carbs
min
in
Shakes/Drinks
Classic Chocolate Shake
210
calories
46
g
protein
2
g
fat
3
g
net carbs
0 min
in
Shakes/Drinks
Black Forest Shake
210
calories
18
g
protein
1
g
fat
10
g
net carbs
0 min
in
Shakes/Drinks
Peanut Butter Cup Shake
250
calories
27
g
protein
14
g
fat
4
g
net carbs
0 min
in
Shakes/Drinks
Double Chocolate-Chip Mint Shake
170
calories
13
g
protein
7
g
fat
2
g
net carbs
0 min
in
Shakes/Drinks
Peanut Butter & Jelly Shake
240
calories
23
g
protein
11
g
fat
9
g
net carbs
1 min
in
Shakes/Drinks
Java Jolt Shake
120
calories
13
g
protein
6
g
fat
5
g
net carbs
0 min
in
Shakes/Drinks
Hot Chocolate
230
calories
36
g
protein
2
g
fat
5
g
net carbs
10 min
in
Shakes/Drinks
Vanilla Latte
140
calories
23
g
protein
3
g
fat
4
g
net carbs
5 min
in
Shakes/Drinks