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Nuts About Banana Shake
210
calories
18
g
protein
11
g
fat
9
g
net carbs
Ingredients
Directions
Nutrition
Ingredients
YIELDS:
2 servings
11⁄2 scoops Quest® Vanilla Milkshake Protein Powder
3⁄4 cups unsweetened almond milk
2 cups ice
3 tablespoons zero-calorie sweetener
1 teaspoon banana extract
1 tablespoon banana, mashed
1 tablespoon walnuts, chopped
3 tablespoons sugar-free dark chocolate chips, chopped
Directions
PREP:
0min
COOK:
0
min
In a blender, blend Quest Protein Powder™, almond milk, ice, sweetener, banana extract, and banana until thick and smooth.
Stir in walnuts and chocolate.
Pour into two cups and serve.
Nutrition
SERVING SIZE:
1
⁄
2
recipe
Calories:
210
Protein:
18
g
Fat:
11
g
Net Carbs:
9
g
Fiber:
8
g
P/Cal:
34
%
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