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Cinnamon Roll Shake
128
calories
19
g
protein
2
g
fat
7
g
net carbs
Ingredients
Directions
Nutrition
Ingredients
YIELDS:
3 Servings (48 ounces)
2 scoops Quest® Cinnamon Crunch Protein Powder
11⁄2 cups unsweetened almond milk
3 cups ice
1 cup zero-calorie sweetener
1⁄2 cup fat-free cream cheese
1 tablespoon oats
1⁄8 teaspoon salt
1⁄8 teaspoon cinnamon
Directions
PREP:
5 min
COOK:
min
In a blender, combine Quest Protein Powder™, almond milk, ice, sweetener, cream cheese, oats, salt, and cinnamon. Blend until thick and smooth.
Pour into three glasses, and serve.
Nutrition
SERVING SIZE:
1
⁄
3
Shake (16 ounces)
Calories:
128
Protein:
19
g
Fat:
2
g
Net Carbs:
7
g
Fiber:
1
g
P/Cal:
60
%
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