Directions

PREP: 5min   COOK: 5min

1. In a medium bowl, whisk together egg, egg whites, almond milk, baking powder, and vanilla extract.
2. Mix in Quest Protein Powder™, Brown Rice Powder/Flour, sweetener, and salt. 
3. Fold in blueberries.
4. Coat a griddle with cooking spray and heat to 300°F, or coat a large nonstick sauté pan with cooking spray and heat over low-medium.
5. Scoop 2 tablespoons of batter onto griddle per pancake.
6. Cook pancakes on each side for 2 to 3 minutes, or until lightly golden brown, and serve.

Nutrition

SERVING SIZE: 1 Pancake

• Calories: 30
• Protein: 4g
• Fat: 1g
• Net Carbs: 3g
• Fiber: 0g
• P/Cal: 53%