Banana Nut Bread

  • 180
    calories
  • 17g
    protein
  • 8g
    fat
  • 9g
    net carbs

Cinnamon Cream Cheese Dip

  • 30
    calories
  • 2g
    protein
  • 2g
    fat
  • 1g
    net carbs

Creamy Peanut Butter Dip

  • 60
    calories
  • 5g
    protein
  • 4g
    fat
  • 1g
    net carbs

Goat Cheese with Tomato & Herb

  • 45
    calories
  • 4g
    protein
  • 3g
    fat
  • 1g
    net carbs

Pesto with Sauteed Shrimp

  • 45
    calories
  • 5g
    protein
  • 3g
    fat
  • 1g
    net carbs

Red Pepper Spread with Artichokes

  • 25
    calories
  • 3g
    protein
  • 0g
    fat
  • 1g
    net carbs

Lemon-Dill Cream Cheese with Smoked Salmon

  • 20
    calories
  • 2g
    protein
  • 1g
    fat
  • 0g
    net carbs

Chicken and Waffle Bites

  • 70
    calories
  • 7g
    protein
  • 4g
    fat
  • 1g
    net carbs

Raspberry Pecan Chicken Salad Bites

  • 190
    calories
  • 20g
    protein
  • 10g
    fat
  • 3g
    net carbs