Directions

PREP: 5 min   COOK: 0min

1. Place everything into a blender.
2. Blend until thick and creamy (about 20 seconds).
3. Pour into 2 cups, and serve.

Nutrition

SERVING SIZE: ¹⁄ ₂ shake

• Calories: 80
• Protein: 16g
• Fat: 0g
• Net Carbs: 4g
• Fiber: 0g
• P/Cal: 80%