Directions

PREP: 5 min   COOK: min

Using a BlendTec® Blender

1. Add ingredients to BlendTec® in this order: water, ice, and Quest Protein Powder™.
2. Blend until thick and smooth.
3. Pour into a glass, and serve.

Nutrition

SERVING SIZE: 1 Shake

• Calories: 220
• Protein: 47g
• Fat: 2g
• Net Carbs: 1g
• Fiber: 2g
• P/Cal: 85%