Caramel Apple Peanut Shake

  • 230
    calories
  • 25g
    protein
  • 11g
    fat
  • 6g
    net carbs

YIELDS:

Shake

Topping

  • 1 teaspoon salted peanuts, chopped

PREP:   COOK:

  1. Break Quest Bar® into small pieces and place in a small microwave-safe bowl. Add 12 cup almond milk, and microwave for 1 minute. Pour into a large blender.
  2. Add remaining almond milk, ice, Quest Protein Powders™, sweetener, and syrup to blender. Blend until thick and creamy (about 20 seconds).
  3. Pulse in 1 14 tablespoons of the chopped peanuts.
  4. Pour into two glasses, top each with 12 teaspoon peanuts, and serve.

SERVING SIZE:

  • 230
  • 25g
  • 11g
  • 6g
  • 8g
  • 43%

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