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Blueberry Lemon Shake
100
calories
16
g
protein
0
g
fat
4
g
net carbs
Ingredients
Directions
Nutrition
Ingredients
YIELDS:
2 Servings
1 scoop Quest® Multi-Purpose Protein Powder
1 cup sugar-free blueberry juice
1 cup ice
6 tbsp zero-calorie sweetener
1 tbsp sugar-free lemon gelatin
Directions
PREP:
5 min
COOK:
min
In a blender, combine all ingredients in order listed.
Blend until thick and smooth.
Pour into two glasses, and serve.
Nutrition
SERVING SIZE:
1 Shake
Calories:
100
Protein:
16
g
Fat:
0
g
Net Carbs:
4
g
Fiber:
0
g
P/Cal:
64
%
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